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However, as your body naturally filters and excretes the vitamin, those stores gradually deplete

It has the molecular formula C 78 H 123 N 23 O 23 S 2 , a molecular weight of 1,815.1 g/mol, and CAS number 221231-10-3, and contains an intramolecular disulfide bridge that constrains its conformation

People who follow vegetarian or vegan diets, have restricted eating habits, absorption concerns, digestive conditions, or suspected low B12 levels should speak with a provider to determine whether B12 support is appropriate

Vitamin B12 is vital for several important bodily functions

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It is studied for its ability to inhibit an enzyme called NNMT, which research links to cellular energy handling and methylation