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Its a field thats already undergoing a revolution, with millions of people across the US now using semaglutide and tirzepatide, sold as Wegovy and Zepbound for weight loss (and for diabetes as the better-known Ozempic and Mounjaro)
The shift to smaller, more frequent meals feels counterintuitive for many people who grew up with the three-meals-a-day model
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Their idea was backed up by the findings of Unger and other researchers like Keith Buchanan, a Scottish specialist in metabolic medicine at Queens University in Belfast, Northern Ireland (Marks 2018