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The ACE (American Council on Exercise) published guidelines in 2025 recommending that GLP-1 users consume 1.2 to 2.0 grams of protein per kilogram of body weight per day, depending on training status

Studies show TMAO increases major cardiovascular event risk by 23-33%, particularly in people with existing heart conditions 7

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Lakadong Turmeric, known for its potent anti-inflammatory and antibacterial properties, helps soothe redness, prevent acne, and calm irritation, making it ideal for sensitive and acne-prone skin

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Further discussion of LPS as it relates to the MedDiet is included in Section 5.4 of this review