As a result, you experience reduced hunger and increased feelings of fullness
This mechanism slows how quickly food moves through your digestive system and signals fullness to your brain's satiety centers, often leading to reduced calorie intake of 500800 calories per day without intentional restriction
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Extended plateaus at your current dose, dose holds, or slower escalation intervals are valid strategies that often work just as well as rushing through increases
This can help reduce gastrointestinal side effects by avoiding a large single dose peak
Report persistent vomiting or diarrhea to your prescriber don't just try to tough it out Ask for a serum potassium check if GI symptoms are severe or last more than a few days Use potassium-rich foods (potato, avocado, banana) for mild, transient losses Never start high-dose potassium supplements on your own, especially if you have diabetes, CKD, or take blood pressure medications If a clinician prescribes potassium, request liquid or powder forms rather than solid tablets to reduce GI irritation risk How GLP-1 Drugs Deplete Potassium and Why It Matters Every episode of vomiting or diarrhea pulls potassium out of your body and GLP-1 drugs cause a lot of both during the early months