But like you said, every coach and trainer that I've ever worked with, they know, just like you said, if there is a celiac disease undiagnosed or an autoimmunity going on or a gut disturbance, their athlete is going to perform less well because of the inflammation
This isn't like buying a vitamin off the shelf
In AITD, borderline or low B12 levels are reported
While dehydration and electrolyte disturbances (low potassium, magnesium, or calcium) are often cited, evidence supporting routine electrolyte supplementation for idiopathic cramps is limited
For example, some peptides are designed to support hormone production, while others may focus on reducing inflammation or promoting tissue repair
doi: 10.1159/000456660 26 LanzollaGVannucchiGIonniICampiISileoFLazzaroniEet al