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The balanced plate model, made up of half vegetables, a quarter protein, a quarter complex carbohydrates, and a serving of fat, sits at the centre of how we help people eat well while losing weight on medication

Can you combine foods for stronger GLP-1 effects

If you miss a dose, skip it and proceed with your usual dosing schedule the next day

This depends on how severe the deficiency is, any health conditions, and how well the therapy works

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All plans are developed in collaboration with registered dietitians who specialize in weight management and diabetes, ensuring every plan is nutritionally balanced, portion-controlled, and aligned with your lifestyle and preferences