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Try adding more of these foods to your daily diet: Asparagus Garlic Leeks Onions Chicory root Jerusalem artichokes Green bananas One study found that prebiotic fibers increased GLP-1 levels and reduced appetite and body fat in mice. 2

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Reduced Inflammation: L-Carnitine has been shown to reduce inflammation throughout the body, which can help with recovery from exercise and reduce the risk of chronic diseases like heart disease and cancer

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The GNC Trust : Formulated in the USA, GNC carries a legacy of 90+ years of nutritional excellence