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GLP-1RAs, which are approved to treat type 2 diabetes, obesity, and obstructive sleep apnea, are now being investigated for their effects on processes involving appetite and satiety, reward processing, stress regulation, cognition, and neuroinflammation

Cut or reduce stimulants Stimulants such as caffeine and alcohol can both trigger or worsen palpitations by spiking your heart rate and your nervous systems stress response

But, blood levels tank with age