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VITAstir is my go to for B12 which I need for my Pernicious Anemia treatment

Water/Aqua/Eau, Butyrospermum Parkii (Shea) Butter, Myristyl Myristate, Niacinamide, C12-15 Alkyl Benzoate, Stearic Acid, Dimethicone, Sodium Acrylates Copolymer, Palmitoyl Glycine, S-Palmitoylglutathione, Ethylhexylglycerin, Myristyl Laurate, Ribose, Lecithin, Lactic Acid, Linum Usitatissimum (Linseed) Seed Oil, Macadamia Integrifolia Seed Oil, Salvia Hispanica Seed Oil, Magnesium Aspartate, Zinc Gluconate, Copper Gluconate, Helianthus Annuus (Sunflower) Seed Oil, Rosmarinus Officinalis (Rosemary) Leaf Extract, Tetrasodium Glutamate Diacetate, Sodium Hydroxide, Glyceryl Stearate, PEG-100 Stearate, Phenoxyethanol, Fragrance/Parfum, Citronellol, Hydroxycitronellal, Limonene, Linalool

Oltre 90 kg : 1.500 mg al giorno

Gut 49 : 3541 Atreya R et al

J.BeckenhauerH

Front Immunol (2018) 9:1088