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However, consumption of any type of vegetarian diet dramatically increases the prevalence of vitamin B 12 deficiency in individuals across all age groups (127, 128)

The ability to recover from muscle injuries also diminishes with age

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Unfortunately, studies have shown that about 6% of the people in the US are deficient in this vitamin and around 20% are borderline low

By inhibiting NNMT, research suggests that 5-Amino-1MQ may help enhance NAD+ availability, which has downstream implications in metabolic health and mitochondrial function

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