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This pairing is not about adding more nutrients

Older adults tend to have less of the stomach acid you need to absorb B12 from food

L- Methionine is one of eight essential amino acids that are the building blocks for proteins but which cannot be produced in the body

Protection Against Neurological Damage : Maintaining adequate B12 levels through injections can prevent nerve damage and protect against neurological disorders like multiple sclerosis

GRAS status does not equal drug approval, but it does indicate that the regulatory body considered the compound safe for human consumption at the doses tested

B12 is unique among vitamins because it requires a complex absorption process