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A 5 mg / 5 mg (10 mg total) combo vial with 1 mL bacteriostatic water yields about 5 mg of each per mL
They act as messengers , binding to receptors to trigger cellular responses
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Protein targets: Minimum: 1.2 grams per kilogram of body weight daily Optimal for fat loss with muscle preservation: 1.4 to 1.6 grams per kilogram daily If doing resistance training: 1.6 to 2.2 grams per kilogram daily For a 180-pound person (82 kg), that means 98 to 131 grams of protein daily at minimum, and up to 180 grams if training hard
For multi-dose use, handle with sterile technique
