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Remember, 1 mL is about 1000 mcg

Unlike some nutrients, B12 can be stored in the liver for several years, though regular dietary intake remains important for maintaining optimal health

This result is improved glucose clearance from the blood, which supports energy metabolism and reduces fat storage [6]

B12 is critical for cell division and organ formation, especially during the rapid cell growth of the first trimester [*]

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Metformin, widely prescribed for type 2 diabetes, can impair B12 absorption through effects on calcium-dependent ileal uptake