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Neck pain combined with hand clumsiness or balance problems this can be a sign of cervical spinal stenosis affecting the spinal cord
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Nonetheless, the time with blood glucose exceeding 8 mM was similar in both groups (10 6 minutes in PLA and 16 4 minutes in GRS per 24 hours)
If you notice nothing by week 3, consider whether source quality, dosing, or continued training stress may be limiting your response
