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If ferritin, vitamin D, or any other marker has dropped despite supplementation, adjust doses upward

Why Strength Training Matters on GLP-1s Strength training is especially important during GLP-1 weight loss

This article originally appeared on USA TODAY: This GLP-1 retreat changed how I think about weight loss

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At the 4.8mg dose with actual treatment received, 83% of participants achieved at least 5% weight loss, 69% achieved at least 10%, and 55% achieved at least 15% reduction