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Andere Untersuchungen zeigen durch eine Supplementierung von 1-4g einen positiven Effekt auf die Muskelmasse (Anti-Sarkopenie), die Leistungsfhigkeit und die kognitive Funktion vor allem bei lteren Menschen

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High protein intake is safe for most adults but should be discussed with a physician if you have kidney disease, as high protein diets can affect kidney function in people with pre-existing kidney impairment

Your body's glutathione levels will steadily decrease over time, even though stopping your supplementation may not create any difficulties right away

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