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As a monthly contributor to TopDoctor Magazine , she offers powerful insights on wellness, longevity, and living fully at every stage of life

J Physiol 552:335344 Tsuchida K, Aoyagi Y, Odani S, Mita T, Isemura M (1995) Isolation of a novel collagen-binding protein from the mushroom, Hypsizigus marmoreus , which inhibits the Lewis lung carcinoma cell adhesion to type IV collagen

Your liver synthesizes it continuously, and every cell in your body relies on it to neutralize free radicals and reduce oxidative damage to cellular structures

Research supports the notion that probiotics help reduce gut inflammation, promote bowel movement regularity, and improve markers of immune function

Front Public Health Volume 82020 Grewal K, Lee YS, Smith A, Brosens JJ, Bourne T, Al-Memar M, Kundu S, MacIntyre DA, Bennett PR (2022) Chromosomally normal miscarriage is associated with vaginal dysbiosis and local inflammation

Excess growth hormone suppresses DNA damage repair in epithelial cells