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Hypertension occurs when your blood pressure consistently exceeds the normal range (above 120/80 mmHg)

Case Study 2: Managing Co-Occurring Medical and ED Needs Client Profile: A 25-year-old female presenting with OSFED, Major Depressive Disorder, and Generalized Anxiety Disorder, admitted to PHP to manage mood, anxiety, and ED symptoms

However, we want to caution against starting anything too rigorous or exhausting too soon

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Prioritizing 79 hours of consistent sleep, daily movement (even walking counts), and gentle stress relief practices like breathwork, sunlight, or quiet time outdoors can do more for glutathione than you might think