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Here is why that matters

The causes are numerous

The Vegan Society website states: To get the full benefit of a vegan diet, vegans should do one of the following: eat fortified foods two or three times a day to get at least three micrograms (mcg or g) of B12 a day, OR take one B12 supplement daily providing at least 10 micrograms, OR take a weekly B12 supplement providing at least 2000 micrograms

Heightened inflammation: Dysregulated NF-kB pathways promote pro-inflammatory cytokines

Its best to ask your insurance about it

Budget: Be sure to evaluate your budget and check the price per serving to find a supplement that fits your needs