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Reduce stress and provides mood support : Because of their role in neurotransmitter production, B vitamins are often called "anti-stress" vitamins

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A 20-year-old woman with seizures and progressive dystonia

These medications, part of a class called GLP-1s, have shown incredible results for many people

Evening cortisol spikes suppress melatonin, destabilize glucose, disrupt SCFA rhythms, and weaken satiety signals, driving nighttime snacking