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Metabolic fatty liver disease (MASLD) is not simply a buildup of fat in the liver: it is often the expression of an associated metabolic problem involving insulin resistance, visceral adiposity, lipid alterations, and chronic low-grade inflammation

Blood glucose monitoring is important, especially for those with diabetes or insulin resistance

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Research shows that GLP-1 agonists reduce food cravings and increase feelings of fullness at lower calorie intakes, potentially allowing athletes to maintain training intensity while in a deficit

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Sleepiness can affect a persons concentration, attention and overall productivity