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Research published in obesity medicine shows that metabolic rate can decrease by 1015% after significant weight loss, meaning your body requires fewer calories at maintenance

Some practices have chosen to send a text message to any woman taking a GLP-1 asking them to arrange a review if they are taking oral contraception, as it may need to be changed

Rapid improvement in blood glucose with semaglutide may worsen diabetic retinopathy in some cases

Intermittent fasting made me obsessed with clocks

Healing the gut must be a priority before or in tandem with any weight management plan