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While this vitamin is absolutely crucial, it is not something that the body can produce itself

Regulatory Safety & Doping Disclosures Anti-Doping Legislation: Check active athletic bans and classification breakdowns outlined by Sport Integrity Australia

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When minimum requirements have not been defined for dietary nutrients, adequate intake can be presumed as the concentration in the diet required to sustain a given life stage [2]

If you have a specific injury or gut issue that hasn't resolved with standard treatment, it's worth discussing with a provider who works with peptides