This dual action strengthens the hair shaft, reduces breakage, and helps maintain hair density
Methionine Methionine is an essential amino acid, meaning your body cannot produce it on its own, so it must be obtained through your diet or supplements
[18] Additionally, very high doses of folic acid could potentially mask a B deficiency, so its important your doctor knows about any folate supplements you take
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Safety and Tolerability: What Is and Isnt Known Safety is often where the two compounds are oversold as side-effect-free. The accurate picture is narrower: both look well tolerated in the limited settings that have been studied, and both lack long-term human safety data
Peleg AY, Tampakakis E, Fuchs BB, Eliopoulos GM, Moellering RC Jr, Mylonakis E