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GLP-1 receptor agonists such as semaglutide slow gastric emptying and enhance satiety signals in the braineffects that can be significantly altered by alcohol consumption
The essential strategies: adequate hydration (2 to 3 liters of water daily), fiber supplementation from keto-compatible sources (psyllium husk adds fiber with minimal net carbs), magnesium supplementation (magnesium citrate or oxide can have laxative effects and addresses the electrolyte needs simultaneously), and maintaining movement rather than sedentary behavior throughout the day
Bonnet, who co-authored a major clinical advisory on nutrition and GLP-1 therapy, said the key to success with GLP-1s is pairing the drugs with lifestyle changes healthier food choices and more activity
On a $100 per 10mg vial, buying 10 at once could bring each vial down to $80 to $85
states, offering telehealth GLP-1 consultations and prescriptions
I asked if we could do the consultation by video but was told the doctor only did them by telephone
