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Once weve got your levels back up, youll shift to a maintenance dose
Overdoing it, especially through improper supplementation or injections, can lead to unwanted risks
For individuals looking to increase mental alertness, boost everyday energy or improve athletic performance, vitamin B12 injections could be the ideal supplement
When you inject water, the body has to equalize the salinity, and that shift can cause the stinging pain from B12 injections based on water
If you're considering the preventative approach, we recommend scheduling your IV session several hours before your first cocktailnot right before heading to the bar
The NHS schedule for treating B12 deficiency is a loading dose of 1mg hydroxocobalamin by intramuscular injection every two to three days for two weeks, then a maintenance dose every two to three months for life when the cause is non-dietary
