The Journal of Sports Medicine and Physical Fitness, 55(4), 313319
Lifestyle guidance: We discuss nutrition, protein intake, hydration, exercise, and habits that support long-term weight management
For meal ideas that specifically work well with GLP-1 medications, GLP-1 breakfast ideas , GLP-1 dinner ideas , and GLP-1 friendly meals provide rotating options
This has truly helped my cystic acne and would 100% recommend
If youve been sitting for hours, get up and walk around periodically
The possibility of offering new hope to individuals struggling with addiction is what makes this work so meaningful. Original study: DOI 10.1038/s41598-025-17927-w Authors: Fatima Quddos, graduate, Virginia Tech Translational Biology, Medicine, and Health Graduate Program Mary Fowler, research assistant and programs coordinator, Fralin Biomedical Research Institute at VTC Ana Carolina de Lima Bovo, Ph.D., postdoctoral associate, Fralin Biomedical Research Institute at VTC Zacarya Elbash, research assistant, Fralin Biomedical Research Institute at VTC Allison N