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Aids in Digestion Red blood cells are essential for supplying oxygen to the gut
On its own, B12 is a powerful nutrient that accomplishes several important tasks in your body, including: Most of the B12 we get is through our diet and it exists in animal foods like fish, chicken, eggs, and dairy products
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Weekly injections are often recommended initially, with the option to transition to monthly maintenance treatments
The typical sites are the upper arm, thigh, or gluteal muscles for IM injections, and a suitable vein for IV injections
replenishment strategies improve metabolic homeostasis [2]
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