Adults typically need 2.4 mcg per day (which goes up to 2.6 and 2.8 mcg per day if pregnant or breastfeeding, respectively)
Each plan is customized through a secure telehealth consultation to align with your individual health goals and wellness needs
When you take B12 as an injection, you need to have a doctors prescription in order to ensure that there are no harmful interactions with other medications
doi: 10.1111/j.1651-2227.1994.tb13461.x
We go into what science says about the effectiveness of a B12 shot
Common mistakes to avoid Here are some rookie mistakes you should do your best to avoid when you start TRT: Injecting too fast Pushing down too hard on the plunger, when using a separate syringe/needle, causing the needle to come off Not pulling back enough on the plunger, which reduces the draw speed Trying to draw up cold oil, which is thicker (warm the vial up first using your hands) Not reading the dose properly, or misunderstanding the volume on the syringe When to seek medical advice Always seek medical advice if: You arent sure of how to inject or what dose you should be injecting
