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Follow Your Plan Stick to the maintenance plan you and your provider discussed

Another significant benefit of B12 shots is their impact on mood and mental health

It contains 500mcg per serving of the three most active forms of vitamin B12: Methylcobalamin, Adenosylcobalamin and Hydroxocobalamin

It is important to note that the CBC can be normal but you can still have a B12 deficiency

There would rightly, be an almighty uproar if every anaemic patient were told that they needed exactly the same amount of iron only 4 times per year, and all diabetic patients were told they need the same dose of insulin quarterly

If your condition allows, try to eat regular meals with protein and complex carbohydrates to support your metabolism