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Fruits, vegetables, beans and other legumes, and whole grains, particularly oats, barley and quinoa, all contain soluble fiber and a variety of other beneficial nutrients, she says.

A recent study published in JAMA Network Open has drawn attention to a possible, though rare, side effect: optic nerve disorders , specifically a condition known as non-arteritic anterior ischemic optic neuropathy (NAION)

Likewise, studies in dementia have been mixed, but more definitive trials are underway (Mansur RB et al, J Affect Disord 2017;207:114120

employees have obesity, and their medical claims are twice those of employees without obesity