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Am J Physiol1994 Mar;266(3 Pt 1):E459-66

It is known for its ability to activate telomerase, an enzyme that helps extend telomeres, which are protective caps on the ends of chromosomes

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Boost Energy, Burn Fat, and Lose Weight B12 injections are concentrated doses of vitamin B12, a vital nutrient that supports energy production, red blood cell formation, and a healthy metabolism

It helps in making our hair thick and strong

Also, we included studies from publications that reported the same population but at different follow-up periods only once, selecting the study with the longest follow-up duration for inclusion