glp 1 marathon training What does fueling look like when you’re for a marathon…while on a GLP-1? 🏃‍♀️, Here’s what Lydia eats to power through it all, and what she’s learning along the journey 💪 Is It Safe to Run

A- In most cases yes, but do not duplicate the intake of vitamin B12 or folic acid

doi: 10.1016/j.addr.2006.09.019, 200

Association of zinc and antioxidant nutrients with age-related maculopathy

If traveling to remote areas without reliable refrigeration, consult your healthcare provider about timing your trip between doses or obtaining additional pens to account for potential storage issues

A consensus report of the American diabetes association

While there are some indirect pathways that cause the secretion of the hormone, the direct exposure of L cells to content within the tract appears to be the primary route for GLP-1 stimulation