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Another cause is a diet that is low in L-Carnitine-rich foods, such as red meat and dairy products
Gut Health Even if the pill makes it to your gut, your body might not absorb the vitamins if your intestines arent healthy
Protects Against NSAID Damage: It has been shown to protect the stomach lining from damage caused by non-steroidal anti-inflammatory drugs (NSAIDs), like ibuprofen
If you cant quit smoking, you can mitigate this by eating nutritious foods, taking nutritional supplements and receiving a regular vitamin B12 injection
If you notice any signs of a severe reaction, you should stop taking the supplement immediately and consult a healthcare professional
You can increase to 500mg if tolerated well
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