(PubMed) Burk RF, Hill KE
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Similarly, members who actively tracked food, sleep, and energy lost 1724% more weight compared to non-trackers, demonstrating that participation itself is a clinical lever
An Other factors that can contribute to vitamins losing potency include: extreme temperatures exposure to light exposure to oxygen pH levels Unopened vitamin supplements are more likely to retain their potency because moisture, light, and oxygen are less likely to affect them