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In our conversation, Jenn also explains that she always looks at GLP-1s as just one piece of the puzzle : healthy habits, including nutrition, exercise, strength training, and sleep, have to be there first

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References: Impact of a Dual Glucose-Dependent Insulinotropic Peptide/Glucagon-Like Peptide-1 Receptor Agonist Tirzepatide on Heart Rate Among Patients With Type 2 Diabetes: A Systematic Review and Pairwise and Network Meta-Analysis

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Docosahexaenoic acid (DHA), a typical -3 polyunsaturated FA, is highly enriched in oils from deep-sea fish and marine microalgae and promotes adipocyte apoptosis to combat obesity in mammals and fish (Tatsumi et al., 2022)

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