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Patients exercised regularly and followed a reduced-calorie diet

Lundkvist P, Pereira MJ, Katsogiannos P, Sjstrm CD, Johnsson E, Eriksson JW

KEY POINTS Oxidative stress occurs when there is an imbalance between the production of reactive oxygen species (ROS) and their clearance by antioxidants

When your body loses weight quickly, it can sometimes interpret this as a stress event, triggering telogen effluvium a temporary condition where more hair follicles shift into the resting phase and fall out sooner than usual

Maldonado C, Vzquez M, Fagiolino P

It feels like a new miracle supplement pops up every week, making it hard to distinguish between fleeting trends and genuine medical advancements