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If you are new to chia seeds, start with 2 tablespoons for the full batch instead of 3 tablespoons

662160) and further optimized, leading to improved crystallization in 0.18 M Na-malonate pH 5.0, 20% (w/v) PEG3350

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an Epistemiological Perspective

It functions as a triple monoamine reuptake inhibitor, affecting serotonin, norepinephrine, and dopamine neurotransmission in the brain