No side effects, lost about 6lbs in 4 weeks
Advertisement If you have chronic low B12 levels or have underlying health conditions that cause the deficiency, you may need to take B12 for the rest of your life (or for as long as you have the underlying condition)
BPC-157 Peptide: Multi-Mechanism Repair for Joints, Nerves & Muscles BPC-157 is a synthetic peptide composed of 15 amino acids, clinically proven to support broad-spectrum regeneration and protection of joint, muscle, and nerve tissues
How to use 5500 Pro Injection Intramuscular injection 0.2 0.3ml, once a week
This classic sign typically appears in severe, prolonged iron deficiency Brittle nails : Increased fragility with splitting, peeling, or easy breakage at the free edge Pallor of the nail bed : The normally pink nail bed appears pale or white due to anaemia Vertical ridging : Longitudinal lines or grooves running from cuticle to tip, though these are also common with ageing and may not indicate deficiency Slow growth : Reduced nail growth rate compared to normal (approximately 3mm per month), though this is non-specific and occurs with ageing Nail changes occasionally associated with B12 deficiency include: Blue-grey or brown hyperpigmentation : Diffuse darkening of the nail plate, though this is rare Longitudinal melanonychia : Dark vertical bands, particularly in darker-skinned individuals Brittle texture : Similar to iron deficiency, with increased fragility Nail plate thinning : Overall reduction in nail thickness IMPORTANT : A new or changing dark band on a single nail requires urgent medical assessment, as this may indicate subungual melanoma (a form of skin cancer) rather than nutritional deficiency
A total of 165 ALDH7A1 pathogenic variants have been reported in the literature, but no clear genotype-phenotype correlation has been established
