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Traditional dogma asserts that GST functions to catalyze glutathione (GSH)-substrate conjunction to preserve the macromolecule upon exposure to oxidative stress, thus defending cells against various toxic compounds

The liver and kidneys have the highest concentrations of glutathione, followed by the lungs and small intestine, which is closely related to the detoxification functions of these organs

P, Probiotics

Rapid onset of action, with metabolic effects visible in weeks

L-carnitine also plays a role in heart and brain function, and even muscle recovery

Certain foods, like avocado, spinach, and asparagus, are rich in glutathione