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Foods that contain polyunsaturated fats (eg, fish) and monounsaturated fats (eg, olive oil and nuts) appear to be protective as well (Misciagna 1996

Dosage: Method of use: take 2 to 4 capsules per day

J Am Heart Assoc 2019;8:e013471

These enzymes are responsible for breaking down many different medications

While some small trials have suggested benefits of vitamin D supplementation for mood disorders, larger studies are needed to establish efficacy and optimal treatment approaches

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