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Pathological changes in the central and peripheral nervous system of young long-term diabetics
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Doses that enhance sleep and promote weight management are typically 100-200 mg taken at night
Kay Lee, RDN, CDCES, a diabetes educator based in Fresno, California, explains that with a reduced appetite, "protein often becomes the main focus, while whole grains, fruits, and vegetables may be limited, making it harder to meet daily fiber needs." The ideal fiber intake for people on GLP-1 medications is 21 to 25 grams (g) per day for women and 30 to 38 g per day for men
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