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What is the most important single dietary change needed to break the plateau successfully

Quick Answer: Sulphur burps on Saxenda can be managed through dietary modifications (reducing sulphur-rich foods, eating smaller meals), staying hydrated, gentle physical activity after meals, and slower dose titration under medical supervision

The manufacturer recommends starting at 0.25mg dose weekly for the first 4 weeks

I joined a Discord that I found from Reddit of peptide enthusiasts

These drugs by increasing insulin secretion and possibly, beta cell mass, decrease plasma glucose and lipids and have a secondary action to reduce food intake and bring about weight loss

Do GLP-1 programs work for perimenopause and menopause weight gain