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That is not a claim from a fitness forum it is the conclusion of multiple randomized, placebo-controlled trials and the basis of an FDA approval

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Authors : Ming-Jer Hsieh, Hsien-Ta Liu, Chao-Nin Wang, Hsiu-Yun Huang, Yuling Lin, Yu-Shien Ko, Jong-Shyan Wang, Vincent Hung-Shu Chang, Jong-Hwei S Pang Source : This study elucidated the pro-angiogenic mechanism of BPC 157 in vitro and in vivo

Why Muscle Loss Matters Research published in the British Journal of Nutrition shows that high-protein intake during energy restriction preserves fat-free mass, while inadequate protein leads to metabolic slowdown, weakness, and higher rebound risk when medication stops