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Dietary Choices : Incorporate foods rich in probiotics (yogurt, kimchi, sauerkraut) and glutathione precursors (garlic, onions, cruciferous vegetables) into your diet to naturally support your body

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Certain individuals may need to avoid B12 injections or use them only under medical supervision

Eating slowly and stopping when comfortably satisfiedrather than fullaligns with the medication's satiety-promoting effects

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Having diabetes for at least a decade increased that risk even further