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A dietitian can: Create a personalized nutrition plan that accounts for prednisone's effects on your metabolism and appetite Help you develop meal strategies that minimize fluid retention and fat gain Monitor your progress and make adjustments as your medication dosage changes Provide accountability and support when facing difficult choices or fighting cravings Offer practical strategies for grocery shopping, meal preparation, and eating out while on medication Final thoughts: prednisone and weight gain Prednisone-related weight gain is common but manageable with the right approach

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