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Br J Community Nurs 2011;16(5):222

In a study of 10 healthy male volunteers, omeprazole, in doses of 20 mg-40 mg per day, caused a significant decrease in the oral absorption of methylcobalamin, vitamin B12

If you experience severe abdominal pain, persistent vomiting, or signs of an allergic reactionlike swelling or difficulty breathingplease seek immediate medical attention

doi:10.2337/dc15-0109

Elimination diets continue through these elimination, reintroduction, and recovery phases until all suspected foods are tested

It may be better to stick to the lower dose if you experience side effects or find it ineffective