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Eat more fiber : High-fiber foods, especially soluble fibers, have been shown to stimulate the release of gut hormones, including GLP-1
Broccoli sprouts contain vastly higher concentrations of the necessary compounds, and standardization ensures a consistent, clinically relevant dose of sulforaphane to effectively trigger the Nrf2 signaling pathway without requiring the consumption of massive quantities of cruciferous vegetables, which can be difficult for patients with gastrointestinal sensitivities to digest
Orer GE, Guzel NA., "The effects of acute L-carnitine supplementation on endurance performance of athletes",Journal of Strength and Conditioning Research, 2014 Feb(vedi fonte) 6
Notably, known clinical risk factors for acute pancreatitis including alcohol use, prior history of acute pancreatitis, and gallstone disease were not associated with an increased risk of acute pancreatitis after GLP-1RA initiation in this study
Komal, [email protected]