#3: Get Fiber & Drink Plenty of Water When youre not eating much, you can become dehydrated or constipated
Jensen, L., Helleberg, H., Roffel, A., Shehata-Dieler, W., & Rungby, J
But shes a happy woman. Plus, she feels she has more energy for her loved ones, including partner Stedman Graham who she said has been nothing but supportive. I feel like I have more to give to everybody, she added
Because vitamin B12 has a wide array of cellular actions the symptoms of deficiency are quite diverse
Tammy has over 22 years of clinical experience and has worked in multiple healthcare settings
Duration: Each bottle provides a ~46 week supply, depending on frequency of use (12 sprays daily)