Can I use multiple serums together, and if so, what is the recommended order of application
In the full episode, we cover: -The core arguments against seed oils: the four main claims underlying the idea that seed oils are uniquely harmful, and how well they hold up once major confounders are addressed -The historical trials that shaped the debate: the Minnesota Coronary Experiment, Sydney Diet Heart Study, Rose Corn Oil trial, and later studies replacing saturated fat with polyunsaturated fat -Mechanisms and causality: LDL cholesterol, oxidized LDL, linoleic acid (omega-6), inflammation, -Mendelian randomization, and why lifetime LDL exposure matters more than per-particle oxidation risk -Practical takeaways: industrial processing concerns, cooking oils, real-world dietary fat choices, and how to prioritize nutrition relative to calories, activity, and overall lifestyle factors Listen (Ep
Xiu S, Zheng Z, Guan S, Zhang J, Ma J, Chan P
10.1536/ihj.18-564 65 kumarN.SethiG
But "generally safe" doesn't mean "zero things to know." This guide covers every side effect reported in published research, who should be cautious, how tablets compare to injections, and exactly how to minimise any discomfort
Verhoeven NM, Roos B, Struys EA, Salomons GS, van der Knaap MS, Cornelis JC
